SATURDAY-17 JUNE, 2017 Posted June 16, 2017 by Mike Burgener & filed under CrossFit Training WOD, Weightlifter WOD. WEIGHTLIFTING PROGRAM; LIKE A MEET. WARM UP LIKE A MEET. SNATCH: you get 3 attempts to get your max snatch CLEAN AND JERK: SAME AS SNATCH. 2 Responses to “SATURDAY-17 JUNE, 2017” M June 17th, 2017 Tied snatch PR :/ 10# clean PR 🙂 Reply J June 18th, 2017 What’s the general rule of thumb in selecting your opening weights for a meet? Reply Leave a Reply Click here to cancel reply. Name (required) Mail (required) (will not be published) Website XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Notify me of follow-up comments by email. Notify me of new posts by email.